Blog

hey there!

Welcome to my blog. I’m Val. I’m an entrepreneur - turned mindset mentor that loves telling stories. I like to call myself a serial learner with a passion for personal development.

This blog is for anyone that wants to become a happier version of themselves. I’ll be sharing my own personal stories about the lessons I’ve learned throughout my life here in hopes of providing you with insights that will help you find the happiness you desire.

Val Malnar Val Malnar

Strategies I’m Using to Build Self-Love

Today I’m sharing some strategies I’m using to help build self-love. This is something I’ve struggled with for as long as I can remember and I’ve finally found some ways to overcome this lack of love for myself. I’ll be discussing; 4 easy strategies I’m using to build self-love, how to build belief that you are loveable, an inspirational story about one woman’s impact on several young lives, why it’s important to speak what’s on your heart. Read or listen here.

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